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Cultivando nuestra Salud Mental y Bienestar / Cultivating our Mental Health and Wellbeing
July 8 @ 5:00 pm - 7:00 pm
Cultivando nuestra Salud Mental y Bienestar: Estrategias para la Resiliencia y la Liberación Personal /
Cultivating our Mental Health and Wellbeing: Tools for Resiliency and Personal Liberation
This 90 minute, FREE, virtual Zoom session in Spanish will focus specifically on stress and managing stress in this unique time. This session will also include mental health tips and ways to get connected to mental health services in Madison, as desired.
- Jorge Antezana, Vice President of Operations for the Dane County Latino Chamber of Commerce
- Laura P. Minero, PhD